The Richards Trauma Process Online

The Richards Trauma Process (TRTP™) is an innovative online therapy designed to help individuals overcome the lasting effects of trauma, anxiety, and depression. This unique approach focuses on addressing trauma at its core, enabling clients to release deeply held emotional pain without reliving distressing experiences. Through structured, guided sessions, TRTP™ helps individuals reframe traumatic memories, moving from feelings of helplessness to a sense of safety and control.

TRTP™ works by targeting subconscious beliefs and the powerful emotional responses tied to past events, allowing clients to break free from cycles of distress. Delivered in a three-stage process, it guides individuals to resolve underlying trauma safely and effectively, fostering a deep, lasting transformation.

Accessible from anywhere, this online approach makes TRTP™ available to clients across Australia, ensuring that high-quality trauma therapy can be experienced from the comfort of home. The Richards Trauma Process offers a life-changing pathway to healing, empowering individuals to reclaim peace, resilience, and a renewed sense of self.

EMAIL ENQUIRIES PH: 1300 018 255 ONLINE BOOKINGS

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Advanced Trauma Therapy

Effective trauma work to resolve your trauma.

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Anne Discusses (TRTP Therapy)

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How The Richards Trauma Process (TRTP™) Works

The Richards Trauma Process (TRTP™) is a powerful therapeutic approach designed to help individuals move beyond the impact of trauma, anxiety, and depression. This structured, three-step process addresses trauma where it’s stored—in the subconscious mind—enabling clients to release the emotional intensity connected to painful memories without needing to relive them.

The process begins by identifying and acknowledging the core beliefs and emotions tied to past trauma, allowing clients to confront these experiences in a safe, supportive way. Through guided visualisation and carefully crafted therapeutic language, TRTP™ shifts clients from a state of helplessness to one of empowerment and calm. This shift helps the body and mind recognise that the traumatic events are over, reducing the intensity of triggers and stress responses.

TRTP™ is highly effective for creating lasting change, as it not only addresses symptoms but also resolves the root causes of trauma. This transformative approach promotes resilience, allowing individuals to reclaim a sense of peace, security, and control in their lives.

EMAIL ENQUIRIES PH: 1300 018 255 ONLINE BOOKINGS

The Process (TRTP™)

According to trauma specialists van der Kolk and Levine, two essential elements are needed to effectively resolve trauma:

The individual must reclaim a sense of empowerment regarding the traumatic experience.
The body must recognise that the traumatic events have concluded and are safely in the past.

These foundational principles are at the core of The Richards Trauma Process (TRTP™).

TRTP™ begins by addressing deep-rooted, negative beliefs that trap individuals in cycles of distressing thoughts, emotions, and behaviours. By targeting these beliefs, TRTP™ helps individuals break free from these patterns.

Next, TRTP™ works to neutralise the emotional intensity tied to past traumatic events, allowing clients to move forward without re-experiencing the trauma. Rather than simply managing trauma symptoms, TRTP™ tackles the root cause, releasing the emotional grip of the past and restoring a state of calm and stability.

The Process: Before the first session, clients complete a brief background questionnaire, requiring only short, dot-point responses. This is followed by a structured sequence of appointments designed to guide clients through the transformative TRTP™ experience.

Appointment 1
Removes negative beliefs. Most of us have negative beliefs. These are the things we believe to be true about ourselves and get laid down when we are very young. Examples are: I’m a failure, I’m not loveable, It’s all my fault, I’m not good enough. These tend to run our lives.

These negative beliefs keep us stuck, and are the reason self -sabotage occurs. These negative beliefs get in the way of us really being who we are, so by changing them at the beginning of the process, self-sabotage is avoided. Clients feel calmer and more empowered. (90-120 minute session).
Appointment 2
Removes the emotion from the most stressful, overwhelming or traumatic events in one’s life. The client does not go back into the detail of these events. They are not retraumatised. Instead TRTP™ empowers the client so they feel safe. You take control over the event; the event does not control you. The event is then resolved, and becomes a memory. Clients return to a state of calm. (120 minute session)
Appointment 3
Is all about the future. In this appointment clients are guided so they can see the future without being bound by the past. Clients are now able to plan and see their futures. (60-minute session)

TRTP creates a powerful therapeutic combination. Results vary from client to client, but with a deep desire for change, and a willingness to engage fully in the process positive and powerful shifts occur.

If you find that you are struggling with anger, anxiety, stress, depression or PTSD then book a time to speak to Anne Evans about the Richards Trauma Process. Click here to book a session.

Watch these two videos presented by Judith Richards, the creator of The Richards Trauma Process for more information on how and why it works.

The Richards Trauma Process Online Australia Wide

The Richards Trauma Process (TRTP™) offers a transformative online therapy solution available across Australia, designed to help individuals heal from the effects of trauma, anxiety, and depression. TRTP™ addresses trauma at its core by targeting the subconscious mind, allowing clients to release the intense emotional charges tied to past events without having to relive painful experiences. Through a structured, three-step process, this method empowers individuals to shift from a state of helplessness to one of inner strength and calm.

The process begins by acknowledging and confronting the beliefs and emotional responses tied to trauma, helping clients reframe these experiences safely and effectively. Guided by skilled therapists, TRTP™ facilitates a profound shift in how the body and mind respond to triggers, allowing individuals to finally recognise that these events are in the past.

Accessible online, TRTP™ provides flexible support for clients across Australia, ensuring that life-changing trauma therapy can be experienced from anywhere. This approach fosters resilience and peace, empowering clients to move forward with renewed confidence and well-being.

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Book phone counselling sessions with Online Counselling Australia for flexible, confidential support. Accessible from anywhere, our professional counsellors provide guidance tailored to your mental health needs, helping you achieve growth and wellbeing on your terms.

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Book Zoom or Skype counselling sessions with Online Counselling Australia for convenient, confidential support. Access professional guidance from anywhere, tailored to your mental health needs, fostering personal growth and resilience in a flexible online format.

About Online Counselling Australia

Online Counselling Australia provides accessible, confidential mental health support tailored to meet individual needs. Offering a range of services, including counselling for anxiety, depression, stress, and relationship issues, sessions are delivered via phone, Zoom, or Skype, ensuring clients can access help from the comfort of their own space.

Experienced counsellors work collaboratively with clients, empowering them to overcome challenges, build resilience, and achieve personal growth. Flexible and secure, Online Counselling Australia prioritises quality care in a convenient online format.

The Richards Trauma Process Online

The Richards Trauma Process Online

Counselling Testimonials

Advanced Trauma Therapy

Anne Discusses (TRTP Therapy)

How The Richards Trauma Process (TRTP™) Works

The Process (TRTP™)

Appointment 1

Appointment 2

Appointment 3

The Richards Trauma Process Online Australia Wide

Book Phone Counselling Sessions

Book Zoom Counselling / Skype Counselling

About Online Counselling Australia

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